Breathing new life into his faith - A devout Catholic man draws inspiration by incorporating aspects of yoga into his life
Dance and yoga dream evolves into local reality
Drugs and yoga - Elephant Pharm's newest store in Los Altos offers alternative treatments along with regular medicine
Fast 5 - Yoga helps reduce stress and anxiety
Former Level 3 Communications executive makes yoga his focus
Meditative mindfulness - A new class at the Yoga Room offers health and peace in 90 minutes
Melt holiday stress - Relearn how to relax with restorative yoga
Newcomer shares spiritual type of yoga with Charlotte
Rehabilitation through yoga
Triple digit yoga - It's sweaty. It's intense.It's boot camp - Bikram yoga
Yoga camp teaches the art of slowing down
Yoga class to benefit childhood hunger - Downtown Athletic Club in Hazleton will hold Dec. 18 event to help CEO
Yoga helped curb job stress, aided knee surgery recuperation
Yoga instructor wants to teach others to lead
Yoga's benefits stretch - Giant class raises money for organization

Newcomer shares spiritual type of yoga with Charlotte

Adesh Gupta has found Charlotte to be very hospitable to the increasing diversity among its newcomers.

"It's a very spiritual city," he said.

Gupta, originally from near New Delhi, India, moved to Charlotte from Denver three years ago to work in information technology. A recent Observer study found India is the No. 3 country of origin for newcomers to Charlotte outside the U.S. (behind Mexico and Germany).

Gupta, who practices Hinduism, is responsible for bringing a variety of yoga known as Kriya Yoga to Charlotte. It focuses on techniques passed down through a line of gurus that began in 1861. Gupta recently organized a weekend seminar in Kriya Yoga that drew more than 200 people, representing a variety of religions and ethnicities. It was the first event in Charlotte of its kind, and he plans future events.

"In the U.S. you have many kinds of yoga these days, and many of them focus on the physical part," he said. But Kriya Yoga is more spiritual, focusing on the union of soul and body, he said. It uses concentration, posture and breathing techniques.